Brave..
One thing as a person with a long term eating disorder is that i got over the constant obsessive weighing myself, and just went with how my clothes felt. At my skinniest i am not kidding it would be every half an hour.... How bad is that?
At Christmas time i purchased a new "Weight Watchers" scale...the kind that checks your BMI/Water/Fat....etc. I've used it once since i had it, the boyfriend used it a couple of days ago, so it's not had much use at all.
This morning i got 'the urge' to see what i weighed. I KNOW i had put on weight recently because of the amount of good food i've been eating :)
..I strip down and jump on. I weighed 6 st 13 3/4 lb (97lb)... just under 7st, with a BMI of 17.9. Personally i think this weight is good for a short arse... I am short, very short, but at the end of the day, i am eating good things, nothing is forbidden or scary any more. When i went to my friends yesterday we had a cup of tea and a big ole slice of a M & S Victoria Sponge which i (HIGHLY) recommend... So yeah... numbers on the scale don't bother me too much these days, it's how tight the skinny jeans feel.
I don't like weighing myself because it could possibly trigger bad eating habits again, but maybe, just maybe those days are over?
At Christmas time i purchased a new "Weight Watchers" scale...the kind that checks your BMI/Water/Fat....etc. I've used it once since i had it, the boyfriend used it a couple of days ago, so it's not had much use at all.
This morning i got 'the urge' to see what i weighed. I KNOW i had put on weight recently because of the amount of good food i've been eating :)
..I strip down and jump on. I weighed 6 st 13 3/4 lb (97lb)... just under 7st, with a BMI of 17.9. Personally i think this weight is good for a short arse... I am short, very short, but at the end of the day, i am eating good things, nothing is forbidden or scary any more. When i went to my friends yesterday we had a cup of tea and a big ole slice of a M & S Victoria Sponge which i (HIGHLY) recommend... So yeah... numbers on the scale don't bother me too much these days, it's how tight the skinny jeans feel.
I don't like weighing myself because it could possibly trigger bad eating habits again, but maybe, just maybe those days are over?
Comments
Hope you're well :)
*Normally* i wouldn't eat cake at 10.30 in the morning, but it was a special occasion and i thought - it would be rude if i didn't ;)
x
sooo glad u can eat what you like now without worrying over it,shows u must have got loads better ♥