Fuck the lot of them!
IF ONE MORE PERSON SAYS TO ME - IF MY MOTHER/BOYFRIEND STOPPED HELPING ME TO GO SHOPPING/GETTING OUT ETC, THEN I WOULD HAVE TO DO IT MYSELF AND I WOULD GET BETTER, IS A FUCKING WANKER. I AM NOT GOING TO 'ALL OF A SUDDEN' NOT HAVE PANIC ATTACKS ANY MORE BECAUSE NO ONE IS HELPING ME. THEY NEED TO HAVE A PANIC DISORDER FOR A WEEK. THE IDIOTS. I UNDERSTAND TOTALLY THAT IT 'CAN' BE SEEN AS ENABLING ME TO STAY ILL - BUT I SIMPLY CANNOT DO THESE THINGS ALONE. YES, THEY ARE MORE THAN WELCOME TO STOP HELPING ME.... BUT I WILL JUST COPE, LIKE I HAVE DONE WHEN I WAS HOUSEBOUND BEFORE.